Intuitive Bodywork is used in all sessions through the use of many modalities (eg. deep tissue, reiki, singing bowls, aromatherapy or visualization, etc). Symptoms such as: stress, overuse injuries, poor performance, anxiety, pain, obesity or fatigue, are calls from the body that want our attention. Something is out of tune. Intuitive Bodywork offers an opportunity to re-connect with our inner wisdom for the purpose of healing on all levels. The Body yearns to be heard. At first it will whisper signs of distress and if not heard, it will scream out in pain or illness. Take the time to hear and respond to what your body is saying to you. It is the secret to well-being and harmony.
Deep Tissue Massage is a form of bodywork that strives to release tension in the deeper layers of muscular tissue. It is a highly effective method for addressing painful areas due to misalignment, repetitive motions, and chronic injuries. Due to the nature of deep tissue work, open communication during a session is crucial because comfort levels vary with each client. We use a scale from 1-10 to determine the proper depth at which to facilitate releases in the muscle. Some clients experience mild muscle soreness after the treatment, and it is important to drink at least 2 glasses of water after a session. Water flushes and removes toxins that may be released from the muscles during deep tissue work.
Monks in Tibet have used Singing Bowls for hundreds of years for healing the physical, mental and emotional dimentions of the body. The bowls sound like church bells and along with guided imagery produce a meditative state that enhances overall well-being. The vibrations resonate through the body and mind. Some clients comment that they feel the vibrations for a week after the session. Dr.Mitchell Gaynor, oncologist, hemotologist, internist and medical director of the Weill-Cornell Center for Complementary and Integrative Medicine, uses the bowls as an enhancement with individual patients and in support groups. He remarks,"When I use the bowls, breakthroughs that would have taken months or years to occur, happen in the space of an hour."
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Virtuous Child Cards are for the child in all of us! The 30 beautifully designed cards help to create an experiential journey into living virtuously everyday. They are wonderful for families, schools and individuals. The Virtuous Child Cards encourage virtues such as: kindness, generosity, cooperation, helpfulness, perseverance and many others, in a colorful and insightful way. This gift inspires wonderful character traits that will last a lifetime.
The Virtuous Child Cards come in a beautifully designed box with 30 cards and an instruction booklet.
Reiki is a Japanese form of healing that cleanses and balances specific patterns in the body. As a result, it strengthens the body’s natural self-healing mechanisms to assist in restoring optimum mental, emotional, and physical health. During a session, we will work together to remove blockages, detoxify your energy system, and restore your vital life force. The Reiki technique utilizes a gentle laying on of hands to facilitate healing on all levels. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Danise Tocci is a Certified Bonnie Prudden Myotherapy Therapist. Myotherapy is a method of releasing muscle spasms, improving circulation and alleviating pain. Pressure is applied to the muscles for several seconds using fingers, knuckles or elbows. Specific corrective exercises are given to assist the muscles in their release. This method works specifically on Trigger Points, which are irritable areas in the muscle tissue that can do damage if left unattended. Trigger Points become activated during times of physical or emotional stress and cause spasms and pain in the muscle. This modality will help any muscular pain in the body; back pain, headaches, injuries, TMJ, swelling, scoliosis, M.S., fibromyalgia and arthritis. This is a proven method of addressing painful areas in the body and Danise Tocci is uniquely qualified to take care of many diverse problems. Please email for your appointment. Thank you.
Classes in small groups to explore the wonder and healing potential of homeopathic remedies for many illnesses. These remedies have been used for centuries to heal and comfort adults, children, and infants. Homeopathy is the perfect answer to the present day overuse of pharmaceuticals. Homeopathic remedies are easy and inexpensive to use, and they are sold over the counter in many health food stores. Classes are limited to 6 people and will be held in the morning or evening. Please RSVP early.
Chair massage is a popular way of relieving stress and releasing tension right in the home, workplace, or at an outdoor event. The client sits, fully clothed, on a specialized ergonomic chair which can be brought to any location. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into a busy schedule. Having a party? Consider chair massage as a added treat for you and your guests. Please contact us for party or corporate rates.